The Principles of Personal Excellence Online Course


The Principles of Personal Excellence online course is a comprehensive training program to help you achieve top results and peak performance in any life arena you choose. The 25 modules and more than 50 exercises will help you achieve your full potential.

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Recognizing that leadership is often taught at the interpersonal, team, organization, and the community levels, The Principles of Personal Excellence course seeks to begin the study of leadership at the personal level—or personal leadership.

The PPE course covers core theories, tools, and practices designed to provide a framework for life-long personal leadership development.

Using a variety of theoretical lenses (sport and positive psychology, applied leadership development) this course will provide a 12-dimension framework to orient the student as they seek to recognize the multiple systems, processes and practices of high performing individuals.

Within the 12-dimension framework, students will explore 25 core topics and various applied tools that can be used in any Meaningful Life Arena—suggesting that personal leadership requires the placement of one’s attention on certain places, at certain times, for certain durations. This is the foundation for what the instructor calls: The Theory of Attentional Leadership™.

The objective of this course will be to provide a comprehensive toolkit that students can use within any Meaningful Life Arena (MLA) for life-long personal leadership development and self-coaching.

Each student will complete more than 30 exercises and build an electronic portfolio of practices that they can continue to refine and use throughout their lives.

The primary content will be delivered online with live webinars and coaching sessions that will support each student in reaching their personal goals.


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